Kevin is a graduate of the University of Maine with a bachelor’s degree in Kinesiology, holds a health and wellness coaching certification through Wellcoaches and personal training certification through ACE.
Kevin provides his clients with individual support to assist them in making changes to their lifestyles to improve their health and quality of life. To him, it’s about establishing a starting point and then taking small steps in the right direction.
Kevin's Wellness Philosophy
When the going gets tough I work out than hangout with my family! Wellness is a very dynamic beast you can’t accomplish by doing just one thing. It requires a 360 view of yourself and your life. It starts by identifying what your values are and what’s most important to you. For me, that’s easy, my wife and sons, friends, health and fitness, and career!